Description
Sweet Potato Toasts are a healthy and delicious alternative to traditional bread toasts, topped with creamy avocado and savory hard-cooked eggs. This quick and simple recipe offers a nutritious breakfast or snack option packed with protein, healthy fats, and vitamins.
Ingredients
Scale
Toasts
- 2 slices Sweet Potato
Toppings
- 1 Avocado
- 2 Large Eggs
- Salt, to taste
- Ground Black Pepper, to taste
Instructions
- Toast Sweet Potato: Place 2 slices of sweet potato into the toaster and toast until they reach your preferred level of tenderness and slight crispness, similar to bread toast.
- Prepare Avocado: Mash or slice 1 avocado according to your texture preference. Spread the avocado evenly over the toasted sweet potato slices.
- Slice Eggs: Hard-cook 2 large eggs by boiling them for about 9-12 minutes until fully cooked. Peel, slice, and place the egg slices on top of the avocado layer.
- Season: Sprinkle salt and ground black pepper over the assembled toasts to enhance flavor as desired.
Notes
- You can use a fork to mash the avocado or slice it thinly for different textures.
- Adjust seasoning to your taste, adding herbs or hot sauce if preferred.
- Sweet potato slices should be cut evenly about 1/4 inch thick for best toasting results.
- Hard-cooked eggs can be prepared in advance to save time.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Keywords: Sweet Potato Toasts, Avocado Toast, Healthy Breakfast, Gluten Free Breakfast, Egg Toast
