Sweet Potato Toasts with Avocado and Egg Recipe

Introduction

Sweet potato toasts are a simple, nutritious alternative to traditional bread toast. Crisp on the outside and tender within, these toasts topped with creamy avocado and sliced eggs make for a satisfying breakfast or snack.

Ingredients

• 2 slices sweet potato
• 1 avocado
• 2 large eggs
• Salt, to taste
• Ground black pepper, to taste

Instructions

1. Step 1: Place the sweet potato slices into the toaster and toast until they reach your preferred tenderness and crispness.
2. Step 2: Mash or slice the avocado, then spread or layer it evenly on the toasted sweet potato slices.
3. Step 3: Slice the hard-cooked eggs and arrange the slices on top of the avocado.
4. Step 4: Season with salt and ground black pepper to taste, then serve immediately.

Tips & Variations

• For extra flavor, add a squeeze of lemon juice to the avocado to prevent browning and add brightness.
• Try topping with red pepper flakes or smoked paprika for a subtle kick.
• If you don’t have a toaster, you can also roast or pan-fry the sweet potato slices until tender and slightly crispy.

Storage

Sweet potato toasts are best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 1 day. Reheat the sweet potato slices in a toaster or oven before adding avocado and egg toppings to keep them crisp.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other toppings instead of avocado and egg?

Yes, sweet potato toasts are very versatile. You can use toppings like hummus, nut butter, smoked salmon, or fresh veggies according to your preference.

How do I cook the eggs for this recipe?

Hard-cooked eggs are best. Boil the eggs for about 9-12 minutes, then cool in ice water before peeling and slicing.

Sweet Potato Toasts with Avocado and Egg Recipe

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★★★★★

4.6 from 526 reviews

• Author: Cleo
• Total Time: 20 minutes
• Yield: 2 servings 1x
• Diet: Gluten Free

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Description

Sweet Potato Toasts are a healthy and delicious alternative to traditional bread toasts, topped with creamy avocado and savory hard-cooked eggs. This quick and simple recipe offers a nutritious breakfast or snack option packed with protein, healthy fats, and vitamins.

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Ingredients

Scale 1x2x3x

Toasts

• 2 slices Sweet Potato

Toppings

• 1 Avocado
• 2 Large Eggs
• Salt, to taste
• Ground Black Pepper, to taste

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Instructions

1. Toast Sweet Potato: Place 2 slices of sweet potato into the toaster and toast until they reach your preferred level of tenderness and slight crispness, similar to bread toast.
2. Prepare Avocado: Mash or slice 1 avocado according to your texture preference. Spread the avocado evenly over the toasted sweet potato slices.
3. Slice Eggs: Hard-cook 2 large eggs by boiling them for about 9-12 minutes until fully cooked. Peel, slice, and place the egg slices on top of the avocado layer.
4. Season: Sprinkle salt and ground black pepper over the assembled toasts to enhance flavor as desired.

Notes

• You can use a fork to mash the avocado or slice it thinly for different textures.
• Adjust seasoning to your taste, adding herbs or hot sauce if preferred.
• Sweet potato slices should be cut evenly about 1/4 inch thick for best toasting results.
• Hard-cooked eggs can be prepared in advance to save time.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Breakfast
• Method: Toasting
• Cuisine: American

Keywords: Sweet Potato Toasts, Avocado Toast, Healthy Breakfast, Gluten Free Breakfast, Egg Toast