Spinach and Cheddar Savory Muffins Recipe
Introduction
These spinach savoury muffins are a delicious and nutritious snack or breakfast option. Packed with fresh spinach and cheddar, they offer a delightful balance of flavors and a moist texture. Perfect for busy mornings or a light lunch on the go.

Ingredients
- 200g fresh spinach
- 100g cheddar, grated
- 1 tbsp dried thyme
- 2 eggs
- 150ml Greek yogurt
- 2-3 tbsp milk
- 150g plain flour
- 150g wholemeal flour
- 3 tsp baking powder
- butter, for the tin
Instructions
- Step 1: Preheat the oven to 180°C (160°C fan) or gas mark 4. Place the fresh spinach in a food processor and blitz until shredded but not puréed. Transfer the shredded spinach to a mixing bowl and add the grated cheddar and dried thyme.
- Step 2: In a separate bowl, crack the eggs and whisk together with the Greek yogurt. Stir in 2 tablespoons of milk, adding another tablespoon if the mixture seems too thick.
- Step 3: Sieve the plain flour, wholemeal flour, and baking powder over the wet ingredients. Mix everything together until fully combined into a batter.
- Step 4: Grease a muffin tin with butter. Spoon the batter evenly into the tin, filling each cup.
- Step 5: Bake in the preheated oven for 20-25 minutes, or until the muffins are golden and a skewer inserted into the center comes out clean. Allow to cool before serving.
Tips & Variations
- For extra flavor, add a handful of chopped sun-dried tomatoes or some cooked bacon bits to the batter.
- Substitute the cheddar with feta or goat cheese for a different taste.
- If you prefer a lighter texture, replace half of the wholemeal flour with additional plain flour.
- Use vegan yogurt and egg replacer to make these muffins dairy-free and vegan.
Storage
Store the muffins in an airtight container at room temperature for up to 2 days or in the fridge for up to 5 days. To reheat, warm them in a microwave or oven until heated through. These muffins also freeze well; wrap individually and freeze for up to 1 month. Thaw before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach. Make sure to thaw and squeeze out excess water before blitzing and adding to the batter to avoid sogginess.
Can I make these muffins gluten-free?
To make gluten-free muffins, substitute the plain and wholemeal flours with a gluten-free flour blend. Ensure your baking powder is gluten-free as well.
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Spinach and Cheddar Savory Muffins Recipe
- Total Time: 35-40 minutes
- Yield: 12 standard-sized muffins 1x
- Diet: Vegetarian
Description
These spinach savoury muffins are a delicious and nutritious snack or breakfast option, combining fresh spinach, tangy cheddar cheese, and fragrant thyme into a moist, fluffy muffin. Perfect for a quick meal or packed lunch, they offer a great way to enjoy greens in a portable form.
Ingredients
Vegetables and Herbs
- 200g fresh spinach
- 1 tbsp dried thyme
Dairy and Eggs
- 100g cheddar, grated
- 2 eggs
- 150ml Greek yogurt
- 2–3 tbsp milk
- Butter, for the tin
Dry Ingredients
- 150g plain flour
- 150g wholemeal flour
- 3 tsp baking powder
Instructions
- Preheat the oven: Set the oven to 180°C (160°C fan) or gas mark 4 to ensure it reaches the correct temperature for baking the muffins evenly.
- Prepare the spinach: Place the fresh spinach in a food processor and blitz until shredded but not puréed, then transfer to a large bowl. The shredded texture will blend well with the other ingredients while retaining some texture.
- Combine cheese and herbs: Add the grated cheddar and dried thyme to the bowl with the shredded spinach, stirring to distribute evenly.
- Mix wet ingredients: Crack the eggs into a separate bowl and whisk together with the Greek yogurt. Then mix in 2 tablespoons of milk, adding an additional tablespoon if the mixture seems too thick. This creates a creamy base for the batter.
- Incorporate dry ingredients: Sieve the plain flour, wholemeal flour, and baking powder over the wet mixture, then fold everything together carefully until combined. Avoid overmixing to keep the muffins light and fluffy.
- Prepare muffin tin: Butter a muffin tin to prevent the muffins from sticking during baking.
- Spoon batter into tin: Carefully spoon the batter into the prepared muffin cups, filling each tin fairly evenly.
- Bake muffins: Place the tin in the preheated oven and bake for 20-25 minutes until the muffins have risen, are golden on top, and a skewer inserted into the center comes out clean.
- Cool before serving: Remove the muffins from the oven and allow to cool briefly before taking them out of the tin to serve. Cooling helps them set nicely.
Notes
- For extra moisture, you can add a tablespoon of olive oil or melted butter to the batter.
- These muffins can be stored in an airtight container for up to 3 days or frozen for up to 1 month.
- Substitute cheddar with any preferred cheese such as mozzarella or feta for a different flavor profile.
- Use gluten-free flour blends if you require a gluten-free option.
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
- Category: Snack
- Method: Baking
- Cuisine: British
Keywords: spinach muffins, savoury muffins, vegetarian muffins, healthy snacks, cheddar cheese muffins, baking muffins

