Schmaltzy Lentils with Chicken, Olives & Lemon Recipe
Introduction
This schmaltzy lentils dish with chicken, olives, and lemon is a comforting and flavorful meal perfect for any night of the week. The tender chicken pairs beautifully with the tangy olives and bright lemon, all infused with warm spices for a hearty, satisfying dish.

Ingredients
- 1 tbsp olive oil
- 4 skin-on chicken breasts
- 1 red onion, finely sliced
- 2 garlic cloves, finely chopped
- 1 tsp sumac
- 1 tsp ground turmeric
- 500ml low-salt chicken stock
- 500g cooked lentils, tomato flavoured if available
- 125g kale, finely chopped
- 1 lemon, half sliced and half juiced
- 50g green olives, pitted and roughly chopped
- Small handful of parsley, finely chopped, to serve
Instructions
- Step 1: Heat the olive oil in a casserole dish or deep frying pan over medium-high heat. Season the chicken breasts all over and add them to the pan, skin-side down. Cook for 6-8 minutes until the skin is well browned and golden, then flip and cook for another 2-3 minutes until just golden. The chicken does not need to be fully cooked at this point. Remove the chicken to a plate.
- Step 2: Add the sliced onion and chopped garlic to the same pan. Cook for 2-3 minutes until softened, then stir in the sumac and turmeric. Cook for another 1-2 minutes until fragrant.
- Step 3: Pour in the chicken stock, scraping the bottom of the pan to loosen any browned bits. Stir in the cooked lentils, chopped kale, lemon slices, and chopped olives. Bring the mixture to a simmer.
- Step 4: Nestle the chicken breasts back into the pan, skin-side up. Cook for 8-10 minutes until the liquid has reduced slightly and the chicken is thoroughly cooked.
- Step 5: Season the dish with the lemon juice and a good grind of black pepper. Garnish with the chopped parsley and serve immediately.
Tips & Variations
- Use tomato-flavored lentils if possible for an extra hint of acidity and depth.
- If kale isn’t available, spinach or Swiss chard can be substituted.
- For a vegetarian version, omit the chicken and use vegetable stock instead.
- Adding a pinch of chili flakes with the spices will give a gentle heat.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave until steaming hot, adding a splash of water or stock if needed to loosen the sauce.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use boneless chicken breasts for this recipe?
Yes, boneless chicken breasts can be used, but cooking time may be shorter, so keep an eye to avoid drying out the meat.
Are the lentils supposed to be cooked before adding?
Yes, this recipe calls for cooked lentils. Using pre-cooked lentils helps them absorb the flavors without becoming mushy during cooking.
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Schmaltzy Lentils with Chicken, Olives & Lemon Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
A hearty and flavorful dish combining golden-browned chicken breasts with schmaltzy lentils, vibrant olives, and zesty lemon. This one-pan recipe balances aromatic spices, nutritious kale, and a fresh parsley garnish, perfect for a wholesome family meal.
Ingredients
Chicken and Cooking Base
- 1 tbsp olive oil
- 4 skin-on chicken breasts
- 1 red onion, finely sliced
- 2 garlic cloves, finely chopped
Spices and Stock
- 1 tsp sumac
- 1 tsp ground turmeric
- 500ml low-salt chicken stock
Lentils and Vegetables
- 500g cooked lentils, tomato flavoured if available
- 125g kale, finely chopped
- 1 lemon, half sliced and half juiced
- 50g green olives, pitted and roughly chopped
Garnish
- Small handful of parsley, finely chopped
Instructions
- Brown the Chicken: Heat olive oil in a casserole dish or deep frying pan over medium-high heat. Season the chicken breasts all over. Place the chicken skin-side down in the hot pan and cook for 6-8 minutes until the skin is well browned and golden. Flip the breasts and cook the other side for 2-3 minutes until just golden. Remove the chicken to a plate; it does not need to be fully cooked at this point.
- Sauté Aromatics and Spices: In the same pan, add the sliced onion and chopped garlic. Cook for 2-3 minutes until softened. Stir in the sumac and turmeric spices and cook for another 1-2 minutes until fragrant, ensuring the spices bloom in the oil and aromatics.
- Add Stock and Lentils: Pour in the low-salt chicken stock, scraping the bottom of the pan to release any browned bits for added flavor. Stir in the cooked lentils, chopped kale, lemon slices, and chopped olives. Bring the mixture to a simmer.
- Cook Chicken Through: Nestle the partially cooked chicken breasts back into the pan, skin-side up, ensuring they are surrounded by the lentil mixture. Simmer gently for 8-10 minutes, allowing the liquid to reduce and the chicken to cook through fully.
- Finish and Serve: Season the dish with the freshly squeezed lemon juice and freshly ground black pepper to taste. Garnish with the chopped parsley and serve immediately, enjoying the meld of citrus, spice, and earthy lentils.
Notes
- Using skin-on chicken breasts adds rich flavor and helps keep the meat moist during cooking.
- You can substitute cooked lentils with canned lentils if pressed for time – just drain and rinse well.
- For a vegetarian version, omit the chicken and substitute the chicken stock with vegetable stock, then increase the cooking time slightly to allow the lentils and kale to absorb all the flavors.
- If sumac is unavailable, a mix of lemon zest and a pinch of paprika can provide a similar tart and slightly smoky flavor.
- This recipe pairs beautifully with crusty bread or a side of roasted vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mediterranean
Keywords: chicken lentils recipe, Mediterranean chicken dish, lentils with olives and lemon, one-pan chicken recipe, healthy chicken dinner

