Description
A flavorful and crunchy Harissa Chickpea Roast Snack that’s perfect as a healthy, spicy treat or a protein-packed topping for salads. These oven-roasted chickpeas are seasoned with a vibrant blend of harissa spice, smoked paprika, cumin, and garlic powder, then crisped to perfection for a satisfying bite.
Ingredients
Scale
Chickpeas and Seasonings
- 2 cups cooked chickpeas (approximately 1 can, drained and rinsed)
- 1½ tablespoons olive oil
- 1 tablespoon harissa spice blend
- ½ teaspoon smoked paprika
- ½ teaspoon ground cumin
- ½ teaspoon garlic powder
- ½ teaspoon sea salt
- ½ teaspoon lemon zest
- Fresh chopped cilantro or parsley for garnish
Instructions
- Preheat Oven: Heat your oven to 400°F (204°C) and line a baking sheet with parchment paper to prevent sticking and allow easy cleanup.
- Prepare Chickpeas: Pat the drained chickpeas thoroughly dry using a clean kitchen towel, removing any loose skins. This step helps achieve maximum crispiness during roasting.
- Season Chickpeas: In a large mixing bowl, toss the chickpeas with olive oil, harissa spice blend, smoked paprika, ground cumin, garlic powder, and sea salt until all are evenly coated with the seasoning.
- Arrange for Roasting: Spread the seasoned chickpeas in a single even layer on the prepared baking sheet to ensure uniform roasting.
- Roast Chickpeas: Place the baking sheet in the preheated oven and roast for 30 to 35 minutes. Halfway through the cooking time, shake the pan or stir the chickpeas gently to promote even crisping and browning.
- Add Finishing Touches: Remove the roasted chickpeas from the oven. While still warm, toss them with fresh lemon zest and sprinkle with chopped cilantro or parsley for a fresh herbal finish.
- Cool and Serve: Let the chickpeas cool slightly on the pan; this resting time helps them firm up and achieve a crunchy texture perfect for snacking.
Notes
- For extra crispness, make sure the chickpeas are very dry before seasoning and roasting.
- You can adjust the amount of harissa spice blend to control the heat level according to your preference.
- These roasted chickpeas can be stored in an airtight container for up to 3 days but are best enjoyed fresh for maximum crunch.
- Feel free to experiment with other herbs or spices like coriander or turmeric for a different flavor profile.
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Category: Snack
- Method: Baking
- Cuisine: Middle Eastern
Keywords: harissa roasted chickpeas, crunchy chickpea snack, healthy chickpea recipe, vegan snack, Middle Eastern snack, spicy roasted chickpeas
