Grilled Steak with Peperonata Recipe
Introduction
This grilled steak with peperonata combines tender, juicy meat with a vibrant, sweet pepper and tomato sauce. It’s a simple yet impressive dish perfect for a weeknight dinner or a weekend treat.

Ingredients
- 2 rump steak
- 2 tsp sunflower oil
- 3 red, yellow or orange peppers, deseeded and sliced
- ½ red onion, thinly sliced
- 3 garlic cloves, thinly sliced
- 200g tomatoes, roughly chopped
- 2 tsp red wine vinegar
- small handful of basil, leaves picked and stems finely chopped
- pinch of sugar (optional, to taste)
- salt and pepper to taste
Instructions
- Step 1: Season the steak well with salt and pepper, then set it aside on a plate to rest at room temperature.
- Step 2: Heat the sunflower oil in a pan over high heat. Once the oil is hot, fry the steak for 2-3 minutes on each side for medium rare, or longer according to your preferred doneness. Remove the steak to a plate and let it rest for 5 minutes.
- Step 3: Reduce the heat to medium-high. Add the sliced peppers and red onion to the same pan and cook for 5-7 minutes, stirring occasionally, until softened and slightly caramelized.
- Step 4: Add the sliced garlic and cook for another minute until fragrant.
- Step 5: Stir in the chopped tomatoes, red wine vinegar, a pinch of sugar, and the finely chopped basil stems. Cook for 8-10 minutes until the tomatoes break down and release their juices, forming a sauce.
- Step 6: Mix in most of the basil leaves. Taste and adjust the seasoning, adding another pinch of sugar if needed to balance acidity.
- Step 7: Slice the rested steak and serve it over the peperonata. Scatter the remaining basil leaves on top before serving.
Tips & Variations
- For extra flavor, marinate the steak briefly with garlic and herbs before cooking.
- Use a mix of colored peppers for a more vibrant peperonata.
- If you prefer a milder sauce, remove the seeds from the peppers before cooking.
- Serve with crusty bread or creamy mashed potatoes for a complete meal.
Storage
Store any leftover peperonata in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave before serving. It’s best to keep steak and peperonata separate if you plan to store leftovers, to maintain the steak’s texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different cut of steak?
Yes, you can use sirloin, ribeye, or flank steak. Adjust cooking time depending on thickness and cut for the best results.
What if I don’t have red wine vinegar?
You can substitute red wine vinegar with balsamic vinegar or lemon juice; both will add acidity to balance the sweetness of the peperonata.
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Grilled Steak with Peperonata Recipe
- Total Time: 35 minutes
- Yield: 2 servings 1x
Description
A delicious and vibrant grilled rump steak served with a flavorful homemade peperonata made from sautéed bell peppers, onions, tomatoes, and fresh basil. This dish balances hearty grilled meat with a sweet and tangy vegetable medley, perfect for a satisfying meal.
Ingredients
Steak
- 2 rump steaks
- 2 tsp sunflower oil
Peperonata
- 3 red, yellow or orange peppers, deseeded and sliced
- ½ red onion, thinly sliced
- 3 garlic cloves, thinly sliced
- 200g tomatoes, roughly chopped
- 2 tsp red wine vinegar
- small handful of basil, leaves picked and stems finely chopped
- Pinch of sugar (to taste)
Instructions
- Season the steak: Generously season the rump steaks with salt and pepper. Set the steaks aside on a plate at room temperature to help them cook evenly.
- Cook the steak: Heat 2 teaspoons of sunflower oil in a heavy-based frying pan over high heat. Once the oil is hot, fry the steaks for 2-3 minutes on each side for medium rare, adjusting time for your desired doneness. Transfer steaks to a plate and let rest for 5 minutes to allow juices to redistribute.
- Sauté the vegetables: Reduce the heat to medium-high and add the sliced peppers and red onion to the same pan. Fry for 5-7 minutes until softened and slightly caramelized, stirring occasionally to prevent burning.
- Add garlic and tomatoes: Add the thinly sliced garlic and cook for an additional 1 minute until fragrant. Then, stir in the roughly chopped tomatoes, 2 teaspoons of red wine vinegar, a pinch of sugar, and the finely chopped basil stems. Cook for 8-10 minutes until the tomatoes break down and release their juices, creating a thick sauce.
- Finish the peperonata: Stir in most of the fresh basil leaves and season the peperonata mixture to taste with salt, pepper, and additional pinch of sugar if needed to balance acidity.
- Serve: Slice the rested steak against the grain and serve it over a generous helping of the peperonata. Garnish with the remaining fresh basil leaves for a bright, aromatic finish.
Notes
- Resting the steak is essential for juicy, tender meat.
- The peperonata can be made ahead and reheated gently for enhanced flavor.
- Adjust the cooking times depending on the thickness of the steaks and desired level of doneness.
- Use a mix of colorful peppers for a more visually appealing dish.
- For a spicier variation, add a pinch of chili flakes when cooking the garlic.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Italian
Keywords: grilled steak, peperonata, Italian steak recipe, sautéed peppers, rump steak recipe, easy dinner, quick steak dinner

