Dinner

Creamy Miso Beans on Toast Recipe

ByCleo Brixton January 3, 2026January 3, 2026

Introduction

Creamy miso beans on toast is a simple, flavorful twist on a classic comfort food. This dish combines the umami depth of miso with tender white beans, garlic, and spring onions, all served on crusty sourdough. It’s perfect for a quick breakfast, lunch, or light dinner.

A slice of toasted brown bread is placed on a white plate. On top of the bread is a creamy mixture of white beans, with sliced green onions sprinkled over it. The beans are covered in a pale yellow cheese sauce, which looks smooth and thick. Around the bread, there are small drops of red chili oil that add a bright color contrast. A gold fork and knife sit to the right side of the plate. The plate is set on a white marbled surface with a brown cloth napkin partially visible on the left. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 tbsp butter
2 garlic cloves, peeled
4 thick spring onions, thinly sliced (white and green parts kept separate)
1 tbsp white miso
400g can white beans, drained and rinsed
½ lemon, juiced
2 thick slices sourdough bread, toasted
Crispy chilli oil, to serve (optional)

Instructions

Step 1: Heat the butter in a frying pan over medium heat. Lightly bash the garlic cloves with the side of your knife and add them to the pan along with the white parts of the spring onions. Stir to coat everything in the butter and fry for 3-4 minutes until fragrant.
Step 2: Stir in the miso and the drained beans, then add 200ml of water. Bring the mixture to a simmer and cook for 4-5 minutes to allow the flavors to meld.
Step 3: Remove the garlic cloves from the pan. Using the back of a wooden spoon, gently press some of the beans against the side of the pan to mash them slightly, creating a creamy texture.
Step 4: Stir in half of the green tops of the spring onions. Season with salt, pepper, and the juice of half a lemon to brighten the dish.
Step 5: Spoon the creamy beans generously over the toasted sourdough slices. Drizzle with crispy chilli oil if desired, and garnish with the remaining green spring onion tops before serving.

Tips & Variations

For a richer flavor, use smoked or brown miso instead of white miso.
Add a handful of chopped fresh herbs like parsley or coriander for extra freshness.
If you prefer a spicier kick, mix some chilli flakes into the beans while cooking.
Gluten-free bread can be substituted to make this dish gluten-free.

Storage

Store any leftover beans in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan over low heat, adding a splash of water if needed to loosen the mixture. It’s best to toast fresh bread before serving again to keep the toast crisp.