Chicken, leek & blue cheese pilaf Recipe

Introduction

This chicken, leek, and blue cheese pilaf is a flavorful one-pan meal that combines tender chicken with fresh vegetables and the rich tang of gorgonzola. It’s a comforting dish that’s both hearty and fresh, perfect for a cozy weeknight dinner.

The image shows a white round plate filled with a colorful rice dish. The bottom layer is light brown cooked rice mixed with small green peas spread evenly. Large slices of green zucchini with visible seeds are scattered on top along with chunks of lightly browned cooked chicken. There are also sautéed rings of onion adding texture, and small pieces of crumbly blue cheese sprinkled around. A silver fork rests on the bottom left edge of the plate. To the right, a stainless steel pan holds more of the same dish, with a large silver spoon resting inside it. Above the plate, a small white dish contains crushed black and white pepper. All items sit on a bright blue textured surface changed to a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 75g brown basmati rice
  • 2 tsp vegetable bouillon powder
  • 1 bay leaf
  • 1 tsp rapeseed oil
  • 2 skinless chicken breast fillets (about 300g), chopped
  • 1 leek (about 190g), thinly sliced
  • 2 courgettes (about 215g), thinly sliced
  • 160g frozen peas
  • 4 walnut halves, broken
  • 25g gorgonzola, chopped

Instructions

  1. Step 1: Tip the rice into a large pan with 600ml water, the vegetable bouillon powder, and bay leaf. Cover and bring to the boil, then reduce the heat and simmer gently for 20 minutes.
  2. Step 2: When the rice has been cooking for 10 minutes, heat the rapeseed oil in a large frying pan or wok over medium-high heat. Stir-fry the chopped chicken for 2 minutes until just cooked through, then remove it from the pan.
  3. Step 3: In the same pan, fry the sliced leek until it starts to color. Add the courgette and stir-fry for a few minutes more, then add the frozen peas and cook until heated through.
  4. Step 4: When the rice is cooked, tip it into the pan with the vegetables along with any liquid left from cooking. Return the chicken to the pan or wok, then cover and cook for 5 minutes more to allow flavors to meld.
  5. Step 5: Stir in the broken walnuts and chopped gorgonzola just before serving, allowing the cheese to melt slightly for added creaminess. Serve hot.

Tips & Variations

  • Swap gorgonzola for blue cheese or feta for a milder flavor.
  • Add a squeeze of lemon juice at the end to brighten the flavors.
  • Use chicken thighs instead of breast for juicier meat.
  • Toast the walnuts beforehand for extra crunch and deeper flavor.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan over low heat or in the microwave until warmed through. Adding a splash of water or broth can help keep the pilaf moist during reheating.

How to Serve

A white plate filled with a mixed rice dish on a white marbled surface. The dish has three main layers: at the bottom, light brown cooked rice, scattered green peas and small chunks of cooked white chicken meat. On top of this, sliced cooked green zucchini rounds and slices of sautéed onions are spread evenly. The top layer is decorated with small pieces of creamy blue cheese and walnut halves. A silver fork rests on the left side of the plate. Next to it, there is a silver pan with more of the same dish, with a silver spoon resting inside. In the background near the top, a small white bowl holds mixed black and white peppercorns. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use white rice instead of brown basmati?

Yes, you can substitute white basmati rice, but reduce the cooking time to about 10-12 minutes as white rice cooks faster than brown.

Can I prepare this dish in advance?

Yes, you can prepare the pilaf up to the point of adding the walnuts and cheese. Store it in the refrigerator and add walnuts and cheese just before serving for the best texture and flavor.

Print
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Chicken, leek & blue cheese pilaf Recipe


  • Author: Cleo
  • Total Time: 40 minutes
  • Yield: 2 servings 1x

Description

A flavorful and hearty chicken, leek, and blue cheese pilaf featuring brown basmati rice cooked in vegetable bouillon, tender stir-fried chicken breast, sautéed leek and courgettes, sweet frozen peas, crunchy walnut halves, and rich gorgonzola cheese for a deliciously balanced meal.


Ingredients

Scale

Rice and Broth

  • 75g brown basmati rice
  • 2 tsp vegetable bouillon powder
  • 1 bay leaf

Protein and Vegetables

  • 1 tsp rapeseed oil
  • 2 skinless chicken breast fillets (about 300g), chopped
  • 1 leek (about 190g), thinly sliced
  • 2 courgettes (about 215g), thinly sliced
  • 160g frozen peas

Toppings

  • 4 walnut halves, broken
  • 25g gorgonzola, chopped

Instructions

  1. Cook the Rice: Tip the brown basmati rice into a large pan along with 600ml water, 2 teaspoons of vegetable bouillon powder, and 1 bay leaf. Cover the pan, bring to a boil, then reduce the heat and simmer gently for 20 minutes.
  2. Prepare the Chicken: After the rice has been cooking for 10 minutes, heat 1 teaspoon of rapeseed oil in a large frying pan or wok over medium-high heat. Add the chopped chicken breast and stir-fry for about 2 minutes until just cooked through. Remove the chicken from the pan and set aside.
  3. Sauté the Vegetables: In the same pan, add the thinly sliced leek and fry until it starts to color lightly. Then add the sliced courgettes and stir-fry for a few more minutes. Finally, stir in 160g of frozen peas to warm through.
  4. Combine the Ingredients: When the rice has finished cooking, drain any excess liquid by tipping it into the pan with the vegetables. Return the cooked chicken to the pan or wok. Cover and cook together for an additional 5 minutes, allowing the flavors to meld.
  5. Add the Finishing Touches: Stir in the broken walnut halves and chopped gorgonzola cheese just before serving, mixing gently to combine and melt the cheese slightly. Serve the pilaf hot for a comforting meal.

Notes

  • Use brown basmati rice for a nuttier flavor and added fiber compared to white rice.
  • Adjust the amount of blue cheese depending on your taste preference for stronger or milder flavor.
  • Walnuts add a nice crunch but can be substituted with pecans or omitted for nut-free diets.
  • Ensure the chicken is cooked through but still tender by not overcooking during stir-frying.
  • For a vegetarian version, omit the chicken and substitute the vegetable bouillon accordingly.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Stovetop
  • Method: Stovetop
  • Cuisine: British

Keywords: chicken pilaf, blue cheese pilaf, brown basmati rice recipe, pilaf with chicken and vegetables, leek and courgette pilaf, healthy chicken pilaf

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