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Carrot Soup with Chilli Coriander Pesto Recipe


  • Author: Cleo
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A vibrant and warming carrot soup infused with mild curry spices and served with a fresh, zesty chilli coriander pesto. This comforting soup combines tender carrots and aromatic spices, blended smooth and topped with a flavorful pesto made from coriander, pine nuts, and parmesan, perfect for a cozy meal.


Ingredients

Scale

Soup Ingredients

  • 5 tbsp olive oil
  • 2 onions, finely chopped
  • 3 large garlic cloves, crushed
  • Thumb-sized piece of ginger, grated
  • 4 tbsp mild curry powder
  • 900g carrots, sliced
  • 1.7l hot vegetable stock

Chilli Coriander Pesto Ingredients

  • Large bunch coriander, chopped
  • 30g pine nuts, toasted
  • 1 small red chilli, deseeded and finely chopped
  • 40g parmesan or vegetarian alternative, finely grated
  • 1 lemon, zested
  • 1 tbsp water (optional, to loosen pesto)

To Serve

  • Crème fraîche (optional)
  • Crusty bread (optional)

Instructions

  1. Prepare the Base: Heat 2 tbsp of olive oil in a large saucepan over medium heat. Add the finely chopped onions and fry gently for about 7 minutes until soft and translucent.
  2. Add Aromatics: Stir in 2 crushed garlic cloves, grated ginger, and mild curry powder. Cook for an additional 1 minute, letting the spices release their fragrance.
  3. Cook Carrots: Add the sliced carrots to the pan and pour in the hot vegetable stock. Cover and simmer for 15-20 minutes until the carrots are tender when pierced with a fork.
  4. Blend the Soup: Remove the pan from the heat. Use a hand blender to puree the soup until completely smooth. Season to taste with salt and pepper, then keep on a very low heat to stay warm.
  5. Make the Chilli Coriander Pesto: In a small food processor, combine the remaining 3 tbsp olive oil, chopped coriander, remaining garlic clove, toasted pine nuts, and chopped red chilli. Blend until smooth. Transfer to a bowl and stir in grated parmesan and lemon zest. If the pesto is too thick, add 1 tablespoon of water to loosen it gently.
  6. Serve: Ladle the smooth carrot soup into bowls and spoon over some of the chilli coriander pesto. Add a dollop of crème fraîche if desired, and serve with crusty bread on the side for a hearty, flavorful meal.

Notes

  • The soup can be made vegan by using a vegetarian parmesan alternative and omitting the crème fraîche.
  • Adjust the chilli quantity according to your heat preference.
  • To toast pine nuts, dry roast them in a pan over medium heat until golden and fragrant, shaking frequently to prevent burning.
  • For a thinner pesto, add extra water or olive oil gradually until desired consistency is reached.
  • Leftover soup stores well in the refrigerator for up to 3 days and can be frozen for longer storage.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Indian-inspired

Keywords: carrot soup, chilli coriander pesto, vegetarian soup, curry carrot soup, healthy soup, comforting soup