Apple Cinnamon Baked Oats Recipe
Introduction
Apple Cinnamon Baked Oats offer a warm and comforting breakfast that’s both nutritious and delicious. With tender baked oats infused with apple and cinnamon, this easy recipe is perfect for busy mornings or a cozy weekend treat.

Ingredients
- 1/2 cup Apple Sauce
- 1/2 cup Milk
- 1 cup Old Fashioned Rolled Oats
- 2 Large Eggs
- 2 tablespoons Maple Syrup
- 1/2 teaspoon Vanilla Extract
- 1/2 teaspoon Baking Powder
- 1 teaspoon Ground Cinnamon
- 1 pinch Salt
- 1 Apple
Instructions
- Step 1: Add the apple sauce, milk, rolled oats, eggs, maple syrup, vanilla extract, baking powder, salt, and ground cinnamon to a blender. Blend for 1 minute until the mixture is smooth.
- Step 2: Divide the blended mixture evenly between 4 ramekins.
- Step 3: Stir a quarter of the chopped apple into each ramekin.
- Step 4: Microwave the ramekins for 3 to 5 minutes, or until the top is set and the edges start to pull away from the sides.
- Step 5: Carefully remove the ramekins using a pot holder and let them cool for 2 to 3 minutes before serving. Optionally, sprinkle with extra cinnamon.
Tips & Variations
- For extra texture, try adding chopped nuts or raisins to the mixture before microwaving.
- Use almond milk or another plant-based milk for a dairy-free version.
- If you prefer baked oats without a microwave, bake the ramekins at 350°F (175°C) for 20-25 minutes.
Storage
Store any leftover baked oats in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave for about 1 minute until warmed through. This recipe is best enjoyed fresh but keeps well for quick breakfasts.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh apples instead of apple sauce?
Yes, you can substitute fresh grated or finely chopped apples for the apple sauce, though the texture may be slightly different and the oats might be less moist.
Is this recipe suitable for vegan diets?
The recipe contains eggs and dairy milk, but you can make it vegan by replacing eggs with flax eggs (1 tablespoon flaxseed meal + 2.5 tablespoons water per egg) and using a plant-based milk alternative.
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Apple Cinnamon Baked Oats Recipe
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Delicious and comforting Apple Cinnamon Baked Oats made quickly in the microwave, blending wholesome rolled oats, apple sauce, fresh apples, and warming cinnamon for a nutritious breakfast or snack.
Ingredients
Wet Ingredients
- 1/2 cup Apple Sauce
- 1/2 cup Milk
- 2 Large Eggs
- 2 tablespoons Maple Syrup
- 1/2 teaspoon Vanilla Extract
Dry Ingredients
- 1 cup Old Fashioned Rolled Oats
- 1/2 teaspoon Baking Powder
- 1 teaspoon Ground Cinnamon
- 1 pinch Salt
Fresh Fruit
- 1 Apple, diced
Instructions
- Prepare the batter: Add the apple sauce, milk, rolled oats, eggs, maple syrup, vanilla extract, baking powder, salt, and ground cinnamon to a blender. Blend for 1 minute until the mixture is smooth and well combined.
- Divide the batter: Pour the blended oat mixture evenly into 4 ramekins.
- Add apples: Stir one quarter of the diced apple into each ramekin, evenly distributing the fruit throughout.
- Microwave cooking: Microwave each ramekin for 3-5 minutes, or until the top of the oats is set and begins to pull away from the sides, indicating it is cooked through.
- Cool and serve: Carefully remove the hot ramekins using pot holders and allow them to cool for 2-3 minutes. Optionally, sprinkle additional cinnamon on top before enjoying.
Notes
- Cooking times may vary slightly depending on microwave wattage.
- For a dairy-free version, substitute milk with almond or oat milk.
- Additional chopped nuts or raisins can be mixed into the batter for extra texture.
- This recipe is great for meal prep; store leftovers in the refrigerator and reheat gently.
- Use tart apples like Granny Smith for a nice balance with the maple syrup sweetness.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Keywords: apple baked oats, cinnamon oats, microwave breakfast, healthy baked oats, quick breakfast oats

