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Air-Fryer Chicken Breast with Pineapple Salsa Recipe

★★★★★

4.9 from 79 reviews
  • Author: Cleo
  • Total Time: 1 hour 24 minutes (including marinating time)
  • Yield: 2 servings 1x

Description

This Air-Fryer Chicken Breast with Pineapple Salsa recipe offers a juicy, flavorful chicken breast marinated in a zesty blend of fish sauce, honey, and spices, paired perfectly with a fresh, tangy pineapple salsa. Cooked quickly in the air fryer for a healthy twist, this dish brings bright tropical flavors and a satisfying texture, making it an ideal weeknight dinner or a refreshing summer meal.

Ingredients

Scale

For the Chicken Marinade

  • 2 Boneless, Skinless Chicken Breasts
  • 1 tablespoon Fish Sauce
  • 1 tablespoon Vegetable Oil
  • 1/2 tablespoon Honey
  • 1/4 Lime, juiced
  • 1/2 teaspoon Crushed Red Pepper Flakes

For the Pineapple Salsa

  • 1 cup Pineapple, diced
  • 1 bunch Fresh Cilantro
  • 1/2 Lime, juiced
  • 1 clove Garlic
  • 1 teaspoon Brown Sugar
  • 1/2 teaspoon Fish Sauce
  • 1/4 teaspoon Tajin seasoning

To Serve

  • Salad Mix, to taste

Instructions

  1. Prepare the Pineapple Salsa: In a mixing bowl, combine 1 cup diced pineapple, 1 bunch chopped fresh cilantro, 1 clove minced garlic, juice of 1/2 lime, 1 teaspoon brown sugar, 1/2 teaspoon fish sauce, and 1/4 teaspoon Tajin seasoning. Mix everything thoroughly, cover, and refrigerate to allow flavors to meld.
  2. Flatten the Chicken Breasts: Place the 2 boneless, skinless chicken breasts on a cutting board, cover with cling wrap, and gently pound them with a rolling pin until they are of even thickness to ensure uniform cooking.
  3. Make the Marinade: In a large bowl, stir together 1 tablespoon fish sauce, juice of 1/4 lime, 1/2 tablespoon honey, 1 tablespoon vegetable oil, and 1/2 teaspoon crushed red pepper flakes until well combined.
  4. Marinate the Chicken: Add the flattened chicken breasts to the marinade and coat thoroughly. Cover and refrigerate overnight or for at least 1 hour for best results. Before cooking, remove chicken from the refrigerator and let it come to room temperature.
  5. Preheat and Prepare Air Fryer: Lightly spray the air fryer basket with oil to prevent sticking.
  6. Cook the Chicken: Place the marinated chicken breasts in the air fryer basket and cook at 375°F (190°C) for 5 minutes.
  7. Flip and Continue Cooking: Flip the chicken breasts and cook for an additional 4 minutes or until the internal temperature reaches 165°F (74°C) ensuring they are fully cooked yet juicy.
  8. Rest and Slice: Remove the chicken from the air fryer and let it rest for about 2 minutes to retain juices, then slice it.
  9. Serve: Plate the sliced chicken breast with a side of salad mix to taste and generously spoon the chilled pineapple salsa over or alongside the chicken for a refreshing finish.

Notes

  • For best flavor, marinate the chicken overnight, but if short on time, 1 hour will suffice.
  • Use a meat thermometer to ensure chicken reaches a safe internal temperature of 165°F (74°C).
  • Adjust the amount of crushed red pepper flakes based on preferred spice level.
  • The pineapple salsa can be made a day ahead and stored refrigerated for enhanced flavor.
  • Spraying the air fryer basket lightly with vegetable oil prevents sticking and helps achieve a golden finish.
  • Prep Time: 15 minutes
  • Cook Time: 9 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Fusion (Southeast Asian inspired)

Keywords: Air Fryer Chicken Breast, Pineapple Salsa, Quick Healthy Dinner, Tropical Chicken Recipe, Easy Air Fryer Meal

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Find it online: https://cleobrixton.com/air-fryer-chicken-breast-with-pineapple-salsa-recipe/