Dinner

Spicy Beef Taco Bowl Recipe

Name: Spicy Beef Taco Bowl Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Mexican-inspired
Ingredients: 1 tsp olive oil; 1 large red pepper, deseeded and finely diced; 500g 5% fat beef mince; 1 tbsp chipotle paste; 1 tsp ground cumin; 1 tsp ground coriander; 200g can chopped tomatoes; 2 tbsp tomato purée; 20g coriander stalks chopped (leaves reserved for garnish); 150ml water; Salt and freshly ground black pepper, to taste; 2 red onions, thinly sliced; 2 limes, juiced; 2 x 250g pouches cooked microwave wholemeal basmati rice; 400g can black beans, drained; 200g cherry tomatoes, halved; 198g can sweetcorn (salt- and sugar-free); 2 small avocados, sliced; Coriander leaves, for garnish

ByCleo Brixton February 1, 2026February 1, 2026

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Introduction

This spicy beef taco bowl is a vibrant and flavorful meal that brings the best of Mexican-inspired ingredients together. Packed with seasoned beef, fresh vegetables, and creamy avocado, it’s perfect for a quick weeknight dinner or meal prep.

The dish is served in a white bowl with a base layer of brown rice covering the bottom. On top, there are five distinct layered sections arranged in a circle. Starting from the left, there are bright green avocado slices fanned out, next to a pile of yellow corn kernels. In the center, there is a reddish-brown layer of cooked ground meat with visible small red pepper pieces, garnished with green cilantro leaves. Above the meat are halved red cherry tomatoes also topped with cilantro, followed by a dark purple-black pile of black beans. To the right of the beans, thinly sliced red onions are placed. A slice of lime is positioned on the rice near the bottom edge. A silver spoon rests inside the bowl, with the bowl sitting on a white marbled surface next to a green textured napkin. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 tsp olive oil
1 large red pepper, deseeded and finely diced
500g 5% fat beef mince
1 tbsp chipotle paste
1 tsp ground cumin
1 tsp ground coriander
200g can chopped tomatoes
2 tbsp tomato purée
20g coriander, stalks chopped, leaves reserved
2 red onions, thinly sliced
2 limes, juiced
2 x 250g pouches cooked microwave wholemeal basmati rice
400g can black beans, drained
200g cherry tomatoes, halved
198g can sweetcorn (salt- and sugar-free)
2 small avocados, sliced

Instructions

Step 1: Heat the olive oil in a non-stick pan over medium heat. Add the diced red pepper and fry for 5 minutes until it starts to soften.
Step 2: Add the beef mince, chipotle paste, ground cumin, and ground coriander. Cook, stirring frequently, breaking down the meat for a few minutes until browned.
Step 3: Stir in the chopped tomatoes, tomato purée, chopped coriander stalks, 150ml water, and season with salt and pepper. Cover and let it simmer for 20 minutes to cook through and reduce slightly.
Step 4: While the mince simmers, toss the thinly sliced red onions in the lime juice in a bowl. Set aside to pickle while you prepare the rest.
Step 5: When the beef mixture is ready, warm the wholemeal basmati rice according to the packet instructions.
Step 6: Divide the cooked rice between four serving bowls. Top each bowl with a quarter of the spicy beef, black beans, cherry tomatoes, sweetcorn, and half an avocado, fanning out the slices if you like.
Step 7: Sprinkle with the reserved coriander leaves and spoon over the pickled onions along with any leftover lime juice for a fresh finish.

Tips & Variations

For extra heat, add a pinch of chili flakes or a diced fresh chili to the beef while cooking.
Swap the wholemeal basmati rice for cauliflower rice for a low-carb option.
Use canned kidney beans instead of black beans for a different flavor and texture.
Add a dollop of sour cream or Greek yoghurt for creaminess and to balance the spice.

Storage

Store leftover beef mixture in an airtight container in the refrigerator for up to three days or freeze for up to three months. Defrost thoroughly before reheating until piping hot. Store rice and fresh toppings separately to keep them fresh. Assemble bowls just before serving to maintain texture.