Coronation Chickpea Sandwich Filler Recipe
Introduction
This Coronation chickpea sandwich filler is a delightful, flavorful twist on a classic. It combines creamy chickpeas with a tangy mango chutney and mild curry spices, perfect for a quick lunch or picnic treat.
Ingredients
- 400g can chickpeas, drained and rinsed
- 3 1⁄2 tbsp mayonnaise or vegan alternative
- 1 1⁄2 tbsp mango chutney
- 2 tsp mild curry powder
- 1⁄2 lemon, juiced
- 50g raisins
- 1⁄2 small red onion, finely chopped
- 4 rolls or 8 slices of bread
- Little Gem lettuce leaves, to serve
Instructions
- Step 1: Pat the chickpeas dry using kitchen paper to remove excess moisture.
- Step 2: In a bowl, combine the mayonnaise, mango chutney, curry powder, and lemon juice. Season well to taste.
- Step 3: Add the raisins, chopped red onion, and chickpeas to the bowl, then mix everything together until well combined.
- Step 4: Spoon the chickpea filler into rolls or sandwich it between slices of bread with a few Little Gem lettuce leaves for added crunch.
Tips & Variations
- For extra texture, gently crush some of the chickpeas while leaving others whole.
- Swap raisins for dried apricots or sultanas for a different fruity note.
- Use vegan mayonnaise to keep this recipe plant-based.
Storage
Store the sandwich filler in an airtight container in the refrigerator for up to three days. When ready to eat, assemble sandwiches fresh to keep the bread from becoming soggy. Reheat is not recommended.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh chickpeas instead of canned?
Yes, but you’ll need to cook fresh chickpeas until tender before using. Canned chickpeas are a convenient, ready-to-use option.
Is this recipe suitable for vegans?
Yes, simply substitute the mayonnaise with a vegan alternative to make the recipe fully plant-based.
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Coronation Chickpea Sandwich Filler Recipe
- Total Time: 10 minutes
- Yield: 4 rolls or 8 sandwich slices 1x
- Diet: Vegetarian
Description
A flavorful and easy-to-make Coronation chickpea sandwich filler inspired by the classic Coronation chicken but with a vegetarian twist. This creamy, mildly curried chickpea mixture, combined with sweet mango chutney, tangy lemon juice, and plump raisins, makes a perfect filling for rolls or sandwiches, ideal for a quick lunch or light snack.
Ingredients
Chickpea Mixture
- 400g can chickpeas, drained and rinsed
- 3 1⁄2 tbsp mayonnaise or vegan alternative
- 1 1⁄2 tbsp mango chutney
- 2 tsp mild curry powder
- 1⁄2 lemon, juiced
- 50g raisins
- 1⁄2 small red onion, finely chopped
To Serve
- 4 rolls or 8 slices of bread
- Little Gem lettuce leaves
Instructions
- Prepare the chickpeas: Pat the drained and rinsed chickpeas dry using kitchen paper to remove excess moisture, ensuring that the mixture will blend well without becoming too wet.
- Mix the dressing: In a bowl, combine the mayonnaise or vegan alternative, mango chutney, mild curry powder, and freshly squeezed lemon juice. Season the mix well with salt and pepper to balance flavors.
- Combine ingredients: Add the raisins, finely chopped red onion, and dried chickpeas into the bowl with the dressing. Gently mix everything together until the chickpeas are evenly coated and the ingredients are well incorporated.
- Assemble the sandwiches: Spoon the chickpea filler into rolls or sandwich between slices of bread. Add a few Little Gem lettuce leaves for a fresh, crisp texture.
- Chill if desired: Refrigerate the filled sandwiches or the chickpea mixture itself for up to three days to allow flavors to meld and keep it fresh until serving.
Notes
- The chickpea mixture can be made a day ahead to enhance the flavors.
- Use vegan mayonnaise to keep the recipe vegan-friendly.
- Adjust the curry powder quantity depending on your spice preference.
- Little Gem lettuce is used for its crisp texture, but you can substitute with other lettuces like romaine or butter lettuce.
- The mixture keeps well chilled for up to three days, making it perfect for meal prep.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Sandwiches
- Method: No-Cook
- Cuisine: British
Keywords: Coronation chickpea sandwich, vegetarian sandwich filler, chickpea curry sandwich, easy lunch recipe, sandwich with mango chutney
