Roasted Harissa Red Cabbage with Coriander & Almond Bulgur Recipe

Introduction

Experience a vibrant and flavorful meal with this roasted harissa red cabbage served alongside fragrant coriander and almond bulgur. This dish combines spice, crunch, and a refreshing yogurt drizzle for a deliciously balanced vegetarian option.

Two white plates sit on a white marbled surface, each holding a meal of three main parts: a base layer of golden couscous with small orange bits, a middle layer of roasted purple and orange vegetables shaped in wedges arranged on one side, and a topping of white creamy sauce drizzled over the vegetables. Fresh green cilantro leaves are scattered on top, adding bright green accents. Each plate has a lemon wedge placed at the edge. A knife with a wooden handle and a fork rest on the lower plate, on the left side. Near the plates, there is a small white bowl holding more creamy sauce with visible herbs and a spoon inside it. Behind the upper plate, a clear glass filled with pale yellow liquid and ice cubes, garnished with a lemon slice, is visible. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • ½ red cabbage, sliced into 4 wedges
  • 2 tbsp olive oil
  • 2 tbsp rose harissa
  • 160g bulgur wheat
  • 10g coriander, finely chopped
  • 2 tbsp flaked almonds, toasted
  • 2 tbsp golden raisins (optional)
  • 150g low-fat natural yogurt
  • 1 lime, zested and juiced

Instructions

  1. Step 1: Preheat the oven to 200°C (180°C fan)/gas mark 6 and line a large roasting tray with baking parchment.
  2. Step 2: Arrange the red cabbage wedges on the tray. Drizzle with 1 tbsp olive oil and all the rose harissa. Season well and massage the oil and harissa into the cabbage wedges using your hands.
  3. Step 3: Cover the tray with foil and roast in the oven for 50 minutes to 1 hour, removing the foil halfway through cooking to allow the cabbage to brown slightly.
  4. Step 4: While the cabbage roasts, cook the bulgur wheat according to the package instructions.
  5. Step 5: Once cooked, stir the remaining 1 tbsp olive oil, most of the chopped coriander, toasted almonds, and golden raisins (if using) into the bulgur. Season with salt and pepper to taste, then set aside.
  6. Step 6: In a small bowl, combine the natural yogurt with the lime zest, lime juice, the remaining coriander, and a pinch of seasoning.
  7. Step 7: To serve, divide the bulgur between two bowls, top with the roasted harissa cabbage, and drizzle generously with the lime yogurt sauce.

Tips & Variations

  • For extra heat, add a pinch of chili flakes to the harissa mixture before roasting the cabbage.
  • Swap bulgur for quinoa or couscous for a gluten-free option.
  • Toast the almonds carefully to avoid burning and bring out their nutty flavor.
  • Add fresh pomegranate seeds on top for a burst of sweetness and color.

Storage

Store any leftover roasted cabbage and bulgur separately in airtight containers in the fridge for up to 3 days. Reheat the cabbage in the oven or microwave until warmed through, and serve with fresh yogurt and lime drizzle. The bulgur can be enjoyed cold or warmed.

How to Serve

The image shows two white plates each filled with a layered dish placed on a white marbled surface. Each plate has a base layer of light beige couscous mixed with small yellow raisins, topped with large, dark purple roasted cabbage pieces that have a slightly charred texture. White creamy sauce is drizzled over the cabbage and couscous, sprinkled with black pepper. Fresh green cilantro leaves are scattered on top as garnish. Each plate has two lemon wedges positioned on the side. On the front plate, a set of cutlery with wooden handles—a fork and knife—is placed on the left side of the plate. In the background, there is a small white bowl containing the same white sauce with black pepper and a spoon inside it, along with a clear glass of a drink with ice and a lemon slice. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this dish vegan?

Yes, simply replace the natural yogurt with a dairy-free alternative like coconut or almond yogurt to keep the creamy element without dairy.

What is rose harissa and can I substitute it?

Rose harissa is a fragrant North African chili paste with rose petals that adds spice and floral notes. If unavailable, you can use regular harissa or a mix of chili paste with a touch of rose water or rose syrup for a similar effect.

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Roasted Harissa Red Cabbage with Coriander & Almond Bulgur Recipe


  • Author: Cleo
  • Total Time: 1 hour 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

This vibrant and flavorful recipe features roasted harissa-spiced red cabbage served atop a fragrant coriander and almond bulgur wheat. Enhanced with toasted flaked almonds, golden raisins, and a zesty lime yogurt drizzle, it offers a delightful balance of smoky, spicy, tangy, and nutty flavors perfect for a wholesome vegetarian meal.


Ingredients

Scale

Roasted Harissa Red Cabbage

  • ½ red cabbage, sliced into 4 wedges
  • 2 tbsp olive oil, divided
  • 2 tbsp rose harissa
  • Salt and black pepper, to season

Coriander & Almond Bulgur

  • 160g bulgur wheat
  • 10g coriander, finely chopped, divided
  • 2 tbsp flaked almonds, toasted
  • 2 tbsp golden raisins (optional)
  • Salt and black pepper, to season

Lime Yogurt Dressing

  • 150g low-fat natural yogurt
  • 1 lime, zested and juiced
  • Remaining coriander for garnish
  • Salt and black pepper, to taste

Instructions

  1. Prepare and Roast Cabbage: Preheat the oven to 200C/180C fan/gas 6 and line a large roasting tray with baking parchment. Arrange the sliced red cabbage wedges on the tray. Drizzle 1 tablespoon of olive oil and all of the rose harissa over the cabbage. Season generously with salt and black pepper. Use your hands to massage the oil and harissa mixture thoroughly into the cabbage wedges. Cover the tray with foil and roast in the oven for 50 minutes to 1 hour, removing the foil halfway through roasting to allow the cabbage to brown slightly.
  2. Cook the Bulgur: While the cabbage roasts, cook the bulgur wheat according to the package instructions. Once cooked, fluff with a fork and stir in the remaining 1 tablespoon olive oil, most of the finely chopped coriander, toasted flaked almonds, and golden raisins if using. Season with salt and black pepper to taste. Set aside and keep warm.
  3. Make the Lime Yogurt Dressing: In a small bowl, combine the low-fat natural yogurt with the lime zest and juice, remaining coriander, and season with salt and black pepper. Mix well until smooth and tangy.
  4. Assemble and Serve: Divide the bulgur mixture evenly between two serving bowls. Top each portion with the roasted harissa red cabbage wedges. Drizzle generously with the lime yogurt dressing. Serve immediately and enjoy a harmonious blend of spicy, nutty, and tangy flavors.

Notes

  • Massage the harissa and oil into the cabbage well to ensure even flavor penetration.
  • Removing the foil halfway during roasting allows the cabbage to caramelize and develop a richer flavor.
  • Toast the flaked almonds in a dry pan over medium heat until golden for enhanced crunch and nuttiness.
  • Golden raisins add a subtle sweetness that complements the spicy harissa and tangy yogurt but can be omitted if preferred.
  • This dish can be served warm or at room temperature, making it ideal for meal prep or entertaining.
  • For a vegan option, substitute the yogurt with a plant-based alternative.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Keywords: roasted red cabbage, harissa, bulgur wheat, coriander, almond, yogurt, lime dressing, vegetarian, Mediterranean, healthy side dish

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