Fall Harvest Salad with Persimmon, Apple, and Manchego Recipe
Introduction
This Fall Harvest Salad is a vibrant mix of fresh fruits, crunchy nuts, and peppery arugula, all brought together with a tangy mustard orange vinaigrette. Perfect for crisp autumn days, it balances sweet, savory, and citrusy flavors for a refreshing seasonal dish.

Ingredients
- ¼ cup orange juice (freshly juiced or store-bought)
- ⅓ cup olive oil
- 1 ½ tablespoon stone ground mustard
- 1 tablespoon honey
- 1 teaspoon kosher salt
- 1 bulb fennel (trimmed and finely sliced)
- 1 shallot (thinly sliced)
- 1 persimmon (halved and thinly sliced)
- 1 apple (thinly sliced)
- ¼ cup pumpkin seeds
- ¼ cup pecans (chopped)
- ¼ cup dried cranberries
- ½ cup Manchego cheese (shaved)
- 2 cups arugula
- Flaky sea salt (to taste)
Instructions
- Step 1: In a small bowl, whisk together the orange juice, olive oil, stone ground mustard, honey, and kosher salt to make the mustard orange vinaigrette. Set aside.
- Step 2: Trim and thinly slice the fennel bulb. Place it in a large mixing bowl.
- Step 3: Trim and clean the shallot, then cut it in half and slice thinly. Rinse the shallot slices in warm water to mellow the onion flavor, then add to the fennel.
- Step 4: Pour half of the vinaigrette over the fennel and shallot mixture and gently massage it in to soften and infuse flavor.
- Step 5: Thinly slice the persimmon and apple, then set aside.
- Step 6: Add the pumpkin seeds, chopped pecans, dried cranberries, shaved Manchego, and arugula to the bowl with the fennel mixture.
- Step 7: Drizzle the remaining vinaigrette over the salad and gently toss all the ingredients together to combine evenly.
- Step 8: Transfer the salad to a serving platter. Arrange the apple and persimmon slices in groups on top, sprinkle with flaky sea salt to taste, and serve immediately.
Tips & Variations
- For a nut-free option, substitute pumpkin seeds and pecans with toasted sunflower seeds or omit nuts altogether.
- Use a crisp apple variety like Honeycrisp or Granny Smith for added tartness and crunch.
- Add a handful of cooked quinoa or farro to make this salad more filling as a main dish.
- Try swapping Manchego for shaved Parmesan or feta cheese for a different flavor profile.
Storage
Store any leftover salad covered in an airtight container in the refrigerator for up to 1 day. To prevent sogginess, keep the persimmon and apple slices separate and add them fresh before serving. The vinaigrette can be kept refrigerated for up to 3 days. Gently toss the salad again before serving if it sits for a while.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare the salad in advance?
You can prep the vinaigrette and slice the fennel and shallot ahead of time, but it’s best to toss the salad and add the delicate apple and persimmon slices just before serving to maintain freshness and texture.
What if I can’t find persimmons?
If persimmons are unavailable, ripe pears make a wonderful substitute, offering a similar sweet, juicy element that pairs well with the other ingredients.
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Fall Harvest Salad with Persimmon, Apple, and Manchego Recipe
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A vibrant and refreshing Fall Harvest Salad featuring crisp fennel, sweet persimmon and apple slices, toasted pumpkin seeds and pecans, dried cranberries, and shaved Manchego cheese, all tossed in a tangy and slightly sweet mustard orange vinaigrette. Perfect for celebrating the flavors of autumn in a light, healthy salad.
Ingredients
Mustard Orange Vinaigrette
- ¼ cup fresh orange juice (about 1 orange)
- ⅓ cup olive oil
- 1½ tablespoons stone ground mustard
- 1 tablespoon honey
- 1 teaspoon kosher salt
Salad
- 1 bulb fennel, trimmed and finely sliced
- 1 shallot, thinly sliced
- 1 persimmon, halved and thinly sliced
- 1 apple, thinly sliced
- ¼ cup pumpkin seeds
- ¼ cup pecans, chopped
- ¼ cup dried cranberries
- ½ cup Manchego cheese, shaved
- 2 cups arugula
- Flaky sea salt, to taste
Instructions
- Prepare Mustard Orange Vinaigrette: In a small bowl, whisk together the fresh orange juice, olive oil, stone ground mustard, honey, and kosher salt until well combined. Set aside.
- Prep the Fennel and Shallot: Trim and thinly slice the fennel bulb, placing it into a mixing bowl. Trim and clean the shallot, cut in half, then thinly slice it. Rinse the sliced shallot with warm water to mellow its sharpness, then add it to the fennel.
- Massage Dressing into Fennel: Add half of the prepared vinaigrette to the fennel and shallot mixture and gently massage it in to help soften the fennel and infuse flavor.
- Slice Persimmon and Apple: Thinly slice the persimmon and apple and set them aside for garnishing the salad.
- Combine Nuts, Seeds, Cheese, and Greens: Add the pumpkin seeds, chopped pecans, dried cranberries, shaved Manchego cheese, and arugula to the fennel mixture.
- Toss with Remaining Dressing: Drizzle the rest of the vinaigrette over the combined salad ingredients and gently toss to evenly coat everything.
- Plate and Serve: Transfer the salad to a serving platter, arrange the apple and persimmon slices in groups on top, sprinkle with flaky sea salt to taste, and enjoy immediately.
Notes
- Rinsing the shallot in warm water reduces its sharp raw flavor for a milder taste.
- Use fresh orange juice for the best flavor in the vinaigrette; bottled juice can be used in a pinch but may alter the taste slightly.
- Massage the vinaigrette into the fennel to soften its texture and enhance flavor absorption.
- For a nut-free version, omit the pecans and pumpkin seeds or substitute with toasted sunflower seeds.
- This salad is best enjoyed fresh to maintain the crispness of the ingredients.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Keywords: Fall salad, harvest salad, fennel salad, persimmon recipe, autumn salad, healthy salad, salad with nuts, orange vinaigrette, vegetarian salad

